Women's Health Hub Blogs

What’s the difference between a Physiotherapist and an Exercise Physiologist? Both professions are grounded in evidence-based care, and both are here to support you but knowing who to see, and when, can make your health journey clearer and more effective.

Plantar fasciitis causes heel and arch pain, often worse in the morning or after long periods of rest. It’s linked to overuse, poor footwear, or foot mechanics. Physiotherapy can help with pain relief, strength building, and long-term recovery through hands-on treatment, tailored exercises, and education. With the right support, healing is possible—so you can get back on your feet, pain-free.