Women's Health Hub Blogs

While pelvic organ prolapse can feel overwhelming or complex at times, it's important to know you're not alone and there is help. Whether it's through Physiotherapy, lifestyle changes, or simply understanding your body better, you deserve to feel strong, supported, and confident in your journey forward.

Pelvic Organ Prolapse is something many women experience, especially after childbirth, as we age, or from everyday activities that may be placing added stress on our bodies such as repetitive heavy lifting. Even though it’s common, it’s not often talked about. It can leave you feeling confused, isolated, or even a little embarrassed.